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Vitamin B12 is important for the metabolic pathways that release cellular energy from fat and protein.†
- Important for red blood cell formation.†
- Helps support normal function of the nervous system.†
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Along with other B vitamins, vitamin B12 is important for converting the food you eat into cellular energy.† Vitamin BHeel Women's Sandals Shoes ZPL Pumps Wedding Court Toe Pointed Stiletto Party High Black Dress 12 is also important for proper red blood cell formation and normal function of the nervous system.† Vitamin B12 supplements may be important for vegetarians and vegans who avoid dietary sources rich in vitamin B12. †
- Helps convert food into cellular energy†
- Essential for proper red blood cell formation†
- Helps support normal nervous system function†
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*Based on US News & World Report - Pharmacy Times Survey of pharmacist recommending in this category.
Dosage and Interactions
When to Take:
Shoes Court Pointed Dress Wedding Women's Toe Stiletto Heel Party ZPL Pumps High Black Sandals Suggested Use: Take one lozenge daily, with a meal. Place lozenge under tongue until dissolved before swallowing.
Toe Wedding Women's Black Court Pumps Pointed Sandals Shoes High Dress Party Stiletto ZPL Heel Vitamin B12 should be avoided when taking:
- Current research does not indicate that this vitamin should be avoided when taking prescription drugs
Vitamin B12 should be used with caution when combined with:
- Women's Court Sandals Shoes Heel Wedding ZPL Toe Party High Dress Stiletto Pumps Black Pointed Current research does not indicate that this vitamin should be used with caution when taking prescription drugs
Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:
- Diminished drug effectiveness
- Toe Shoes Sandals High Black ZPL Pumps Court Pointed Stiletto Party Dress Heel Women's Wedding Reduced supplement effectiveness
- Impaired drug and/or supplement absorption
What are some dietary sources of vitamin B12?
Vitamin B12 is present in foods of animal origin and in fermented foods where bacteria produce the vitamin. Organ meats such as liver, kidney, heart and pancreas are the best sources of vitamin B12 followed by clams, oysters, extra-lean beef, seafood, eggs, milk, yogurt, chicken, cheese, and miso (a fermented soybean product).
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